Beef Enchiladas With Cream of Mushroom

June 05, 2022 Post a Comment

Thank you The Mushroom Council for sponsoring this post. The Mushroom Council encourages you to make healthier choices by incorporating mushrooms into your meat dishes.

Ground beef and diced cremini mushrooms make an incredibly flavorful filling for these zesty, Mexican-inspired enchiladas. This quick and piece of cake recipe is the perfect family-friendly meal for any night of the week!

Baked beef and mushroom enchiladas in a white casserole dish on a black and white towels with extra cilantro in the background

This recipe for Beef and Mushroom Enchiladas is fabricated using The Alloy technique. This is a technique where finely chopped mushrooms are blended with ground meat. I have to admit that I was new to this concept only, afterward my family unit devoured these enchiladas, I'k definitely going to exist using this technique more often.

You might be asking, why alloy mushrooms into your basis beefiness? Considering information technology creates a more nutritious, more sustainable repast. Plus, information technology's succulent, of grade! Even my son, who turned his nose up at the idea of eating mushrooms, loved these enchiladas!

What is a Blenditarian?

Whole mushrooms in a red bowl on a white background

A Blenditarian is one who believes that the mighty, meaty mushroom makes meals more than succulent, nutritious, and sustainable. By using The Alloy technique i can:

Bulk up their recipes past using a combination of ground meat and finely chopped mushrooms making meals stretch further.
Add umami flavor to meals, reducing the need for excess added sodium.
Help the planet by using one of Earth's well-nigh sustainable ingredients. Did you lot know mushrooms are harvested in only a matter of days and don't require much space or water?

Why This Recipe Works

Mushrooms are low calorie and fat free, not to mention loaded with nutrients like B vitamins, potassium, and antioxidants. They are the perfect improver to this classic beefiness enchiladas recipe.
Mexican rice every bit a base makes this an easy, filling casserole-manner baked dish.
This is a great way to sneak in more healthy foods.

How to Make Beef and Mushroom Enchiladas

Prep!

Finely chopped mushroom in a red bowl on a white background

Thinly slice the sugariness peppers and finely chop the mushrooms and onion. Shred the cheese.

Tip: prior to dicing the mushrooms, you lot tin roast them for x-fifteen minutes to heighten their flavor. Likewise be sure to finely chop the mushrooms to approximately the same size as the ground beefiness for easy, even blending.

Create!

Start making the rice first.

Combine the chili pulverisation, paprika, cumin, onion powder, garlic powder, oregano, and salt. Reserve one-half for the enchilada filling.

Sweet pepper slices cooking in a black skillet

Rut one tablespoon of olive oil in a large skillet or sauce pot over medium heat and add together the sliced sweet peppers. Cook until they are only soft, about 5 minutes.

Mexican Rice cooked in a black skillet

Stir in the rice, water, andone-half of the spice mixture. Bring to a boil, so reduce the oestrus and simmer until the water is absorbed and the rice is tender, nigh 20 minutes.

In one case the rice is done cooking, spread it evenly into the bottom of a big casserole dish.

While the rice is cooking, you tin can start making the enchiladas also.

Preheat your oven to 350°F.

Onions cooking in a black skillet

Heat the olive oil for the enchiladas in a large skillet over medium-high and add the onions. Cook until soft and translucent, about 5 minutes.

ground beef and mushrooms cooking in a black skillet

Add the ground beefiness, mushrooms, and the remaining half of the spice mixture.

Cooked ground beef and mushroom enchilada filling in a black skillet

Cook the beef and mushrooms, breaking up the beef as information technology cooks, until information technology'southward no longer pink in the center, about five-7 minutes.

A corn tortilla filled with ground beef and mushrooms on a white background

Warm the tortillas in a skillet over medium oestrus for about fifteen seconds each. Fill the tortillas with the beef mixture, constrict in the sides, roll closed and place on acme of the rice in the goulash dish.

Enchiladas topped with sauce and cheese in a white casserole dish over a white background

Peak the filled tortillas with the enchilada sauce and cheese.

Baked Ground Beef and Mushroom Enchiladas in a white casserole dish on a white background with a blue and white striped towel, and a wood spatula

Bake for 20-25 minutes, or until the cheese is melted and sauce is hot and bubbly.

Nowadays!

Ground beef and mushroom enchiladas on a plate, cut open with a casserole dish, blue and white striped towel, and cilantro in the background.

Scoop out the enchiladas and rice with a spatula. Serve hot.

Tips and Techniques for the Best Beef and Mushroom Enchiladas

Dice the mushrooms to approximately the same size as the basis beefiness for easy, even blending.
Prior to dicing the mushrooms, you can roast them for 10-15 minutes to heighten their flavor.
Store leftover enchiladas in an air-tight container in the refrigerator. Employ within iii-4 days.

FAQ's

Are mushrooms healthy? Yeah. Mushrooms are depression in calories and fat. They are too a good source of protein, fiber, and antioxidants.
Can enchiladas be made alee of time? Yes. You lot can prepare enchiladas ahead of fourth dimension and store tightly covered in the refrigerator until you're set to make them. Information technology's recommended to not put the sauce on superlative until you are ready to bake. Y'all will also need to increase the baking fourth dimension by about 20 minutes.
What practice yous serve with enchiladas? Some side dishes that go keen with enchiladas are rice, refried beans, black beans, and corn salad. Toppings can include sour cream, lettuce, and tomatoes.

For more than information well-nigh The Blend, and more delicious recipes, visit the Blenditarian website.

Dear this recipe for Beef and Mushroom Enchiladas? Follow me on Pinterest, Instagram, and Facebook for more!

Baked Ground Beef and Mushroom Enchiladas in a white casserole dish on a white background with a blue and white striped towel, and a wood spatula

Impress

Beef and Mushroom Enchiladas

Ground beefiness and diced cremini mushrooms make an incredibly flavorful filling for these zesty, Mexican-inspired enchiladas. This quick and easy recipe is the perfect family unit-friendly repast for any night of the calendar week!

Course Principal Dish

Cuisine Beef, Gluten Gratuitous, Mexican

Prep Time 10 minutes

Melt Fourth dimension xl minutes

Total Time l minutes

Servings v

Calories 660 kcal

Enchiladas

1 tablespoon extra virgin olive oil
1 sweet onion * finely chopped
ane pound ground beef
8 ounces cremini mushrooms * or variety of your choice, finely chopped
x corn tortillas
i 15 ounce tin can enchilada sauce
4 ounces Monterey Cheese * shredded
fresh cilantro * optional, garnish

Mexican Rice

Combine the chili powder, paprika, cumin, onion powder, garlic powder, oregano, and salt.
Add one tablespoon of olive oil to a big skillet or sauce pot.
Add the sliced sweet peppers and cook until they are just soft, about 5 minutes.
Stir in the rice, water, and half of the spice mixture.
Bring to a boil, and then reduce the estrus and simmer until the h2o is captivated and the rice is tender, near 20 minutes.
One time the rice is done cooking, spread information technology evenly into the bottom of a big casserole dish.

Beef and Mushroom Enchiladas

Preheat your oven to 350°F.
While the rice is cooking, oestrus the olive oil for the enchiladas in a big skillet over medium-high.
Add the onions and cook until soft and translucent, about 5 minutes.
Add the ground beef, mushrooms, and the remaining half of the spice mixture.
Cook the beefiness and mushrooms, breaking up the beef equally it cooks, until information technology'south no longer pink in the center, about five-7 minutes.
Warm the tortillas in a skillet over medium heat for most 15 seconds each.
Make full the tortillas with the beef mixture, tuck in the sides, roll airtight and place on acme of the rice in the goulash dish.
Pinnacle the filled tortillas with the enchilada sauce and cheese.
Bake for twenty-25 minutes, or until the cheese is melted and sauce is hot and bubbly.

Tips and Techniques for the Best Beefiness and Mushroom Enchiladas

Dice the mushrooms to approximately the same size as the footing beef for easy, even blending.
Prior to dicing the mushrooms, yous tin can roast them for ten-15 minutes to enhance their flavor.
Shop leftover enchiladas in an air-tight container in the fridge. Use within 3-iv days.

** Nutritional information is an approximate and may vary.